Monday, August 4, 2014

1st Day of My 90 Day Challenge With Skinny Body Care

Today I officially started my 90 Day Challenge with Skinny Body Care. I am super excited about it, and had a great 1st day! My goal is to lose at least 30 lbs. This is weight that I have been packing around since giving birth to my youngest child...back in Nov. 2007. Its long overdue that I get rid of it, and with Skinny Fiber I am bound and determined to lose that 30 pounds...FINALLY! I will be sharing with you DAILY details of my progress to help give you a close look at my 90 Day Challenge. I feel that if others followed someone's else progress, followed someone's story and seen their results...they are more likely to purchase the product (Skinny Fiber) for themselves or become a distributor for Skinny Body Care. So be sure to follow my story. Besides, I need all the support I can get :)

My initial weight this morning upon waking up: 160.8 lbs.
My goal weight is 130 lbs.

I used 2 apps today to track my calories and workout. 
- My Fitness Pal
- Map My Walk

Here is me, my "before" pic taken 8/4/2014


















I use My Fitness Pal app to track my calories from my meals/snacks and my exercise calories so that I can make sure I do not go way over my daily calories goal, which could cause me not to be able to lose weight, or lose it as quickly. After joining and filling in your profile info, My Fitness Pal tells you what your daily calorie count should be. As you can see below from today, I still had 368 calories left over at the end of the day that I did not use.

What I ate/drank today: 

Breakfast
1 slice wheat bread - 60 cal.
1 Tbsp. peanut butter - 90 cal.
8 oz. orange juice - 110 cal.

Morning Snack
2 hard boiled eggs - 140 cal.

Lunch
Michelina's Chicken Fried Rice - 410 cal.

Afternoon Snack
7 colby jack cheese cubes - 110 cal.

Dinner
Crunchy granola raisin bran cereal - 380 cal.

Water
13 cups = 104 ounces














And since today is my first day in a long time to get back into exercising, I chose to walk at the local track. I only walked 3 miles my first day but hey, guess thats better than sitting at home on the couch huh?




















So thats how my first day went, I guess not too bad for the 1st day. I have to say I feel like I had an successful 1st day of my 90 Day Challenge. I'm looking forward to seeing my results in the coming weeks, and I hope you will follow along with me here. 

Interested in learning more about the 90 Day Challenge, Skinny Body Care and Skinny Fiber? Check out my links below.

90 Day Challenge: http://bethanyc.sbc90.com
Watch Short Movie: http://bethanyc.1GreatMovie.com
Join As A Pre-Enrollee: http://bethanyc.WealthyAndTrim.com
Add Me On Facebook: https://www.facebook.com/teamwithbethany

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